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InPACT stands for Interrupting Prolonged sitting with ACTivity. InPACT is an evidence-based physical activity program that enables teachers to deliver 20 minutes of health-enhancing physical activity in the classroom every day. We recognize that classroom teachers will need to master three important skills in order to successfully implement classroom activity breaks: classroom management, curricular integration, and student motivation. This website contains resources and training modules to help teachers overcome the daily challenges of mastering these skills. #MoveTogetherBeYourself

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I think the whole class likes the activity breaks!
        -SEBASTIAN

Activity breaks give me more energy!

                 -JADA

My blood goes to my brain during activity breaks!

         - GISSELLE 

This program is supported in part by the


 
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© 2025 by University of Michigan Childhood Disparities Research Laboratory. 

InPACT resources are freely available for family members and school personnel to support physical activity at home and in schools. They are also available for physicians to use in healthcare settings. However, unauthorized uses of InPACT resources—such as reproducing, distributing, publicly displaying, performing, or using them for research without permission—are protected under copyright law.

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